Calorie Controlled W4

Ancient Grain porridge with Gooseberry & Strawberry Compote 🍓 2 min, 800W

This Ancient Grain Porridge contains an array of fibre-filled ancient grains such as buckwheat, chia seeds, and more. This creamy concoction is paired with a zesty, fruit-based compote, and our homemade KuYo. This compote is crafted with seasonal produce, including Gooseberry and Strawberry, which provide a boost of colour and of tang. This breakfast serves as a is low in sugar, and is a source of fibre. 

Not your average rice with tofu 🍚 2 min, 800W

This signature Kurami dish is made to create a unique experience. We have taken fried rice and elevated it to make it more nourishing and plant varied. The rice is made entirely of cauliflower, which is then enriched with our five-spice, and an array of vibrant vegetables. This dish creates a comforting experience, that will make you feel nourished and satisfied. 

COURGETTE LASAGNA 🥒 2 min, 800W

Our Kurami take on lasagna: we layer courgette with a Mediterranean-inspired tomato sauce, which is rich in thyme and oregano. This dish is rich in flavour, which is sure to satisfy you. Tempeh is what gives this dish its creamy texture.

Tempeh is tofu with a twist, made by naturally fermenting soybeans. It has a rich structure as the soyabeans are kept whole, which gives this dish a creamy texture.

Beet Dip with crackers & crudités 🥕

Kurami's seasonal vegetable dips are a customer favourite. The sweetness of the beet, perfectly complements this rich chickpea dip. This snack is low in saturated fat, and is a source of fibre and protein.

Oolong Iced Tea with Mint & Lemon 🍵

Our Oolong Iced Tea is the ultimate refresher. Made with high quality Oolong Ti Kuan Yin, it is infused with fresh mint and tangy lemon. This is low in calorie and low in sugar.

GREEN MACHINE FRITTATA WITH KURAMI TOAST 🌱 1 min, 800W

Who says starting the day with veg is boring? Our Green Machine Frittata is made with care to fuel your morning with goodness. This is carefully made with a variety of plants including kale, spinach, peas and fresh coriander, providing natural flavour and vibrance to your dish. This provides a source of protein and fibre, and is made using 6 different plants. Variety is key to feed the gut!

Avocado on Kurami Toast 🥑

A breakfast that is beautifully balanced in flavour, nutrients, and texture. It brings pure satisfaction through the creamy texture of the avocado, paired with the flavourful zing of lemon, fresh coriander, and capsicum. The avocado rests on freshly baked Kurami toast. This dish serves as a source of fibre.

Mexican Delight 🌶️ 2 min, 800W

Our Mexican Delight provides a heart warming range of flavours. The rich tomato sauce is complemented by the creamy yet refreshing touch of avocado. The flavours of this dish are enriched with fresh ingredients such as coriander and peppers. This dish is low in fat, a source of protein, and high in fibre. Did we mention this dish has 10 different types of plants, and 5 different types of beans? Variety is key to feed your gut!

HOUSE CURRY 🥘 2 min, 800W

Our creamy curry is made using a fiery blend of spices. Homemade from scratch, we have paired it with rice, seasonal vegetables and a protein.

Berrylicious Truffles 🍫

These freshly crafted truffles are made with dark chocolate, and are sure to make an impact. Our berrylicious truffles are tangy with a hint of sweetness.

Butterfly Blue Kuramylk 🦋

Our butterfly blue Kuramylk is rich in colour as well as flavour. It is made with a blend of coconut milk and almond milk, and infused with herbs such as nutmeg, butterfly blue pea flower, and fresh vanilla bean pods. This creamy drink is designed to provide pure plant-based comfort, and is low in sugar!

Teff pancakes with Rhubarb & Apple Compote 🍎

Pancakes, but with a twist. Our Kurami pancakes are made with the ancient grain, teff, providing a rich source of fibre. This nutritiously delicious dish is chef crafted and finished with our signature KuYo, alongside our refreshingly homemade and seasonal fruit compote. This compote is crafted with seasonal produce, with seasonal produce, including Rhubarb and Apple, with burst of refreshingly natural flavours. This breakfast is low in saturated fat, and high in fibre.

SPRING RATATOUILLE 🍅 2 min, 800W

This hearty ratatouille is abundant in fragant flavours. The rich tomato sauce is slow cooked with basil and thyme, and paired with oven roasted ratatouille-classics: aubergines, courgette, peppers.

Deliciously roasted peppers with sorghum & black tahini dressing🌶️ 1 min, 800W

We developed this dish with comfort in mind. We slow roast our peppers in the oven, and add sweet red onions to further enhance their flavour. The button mushrooms and the rich black tahini dressing add to the buttery texture of this dish. We use the ancient grain sorghum in this dish. This dish is low saturated fat, and a source of fibre and protein.

Nut Boost KuYo with Cacao & Goji Mix 🤍

Crafted delicately in the Kurami kitchen, this delicious snack is made using our homemade KuYo, alongside a Cacao & Goji mix. Providing a variety of textures and a range of flavours enough to satisfy your sweet tooth, it is just as nourishing as it is delicious. This snack is low in sugar, and is high in fibre. 

HIBISCUS KURAMYLK 🌺

Our flower-infused Hibiscus Kuramylk is designed to help you flourish. This drink is deliciously crafted by our chefs, using a blend of cashew milk, fresh vanilla bean pods, and hibiscus flowers. It is naturally sweet and a harmonious addition to your day. This drink islow in sugar.

golden smoothie bowl 🥕

Our Kurami smoothie bowl is utterly vibrant. Designed with balance in mind, it will help to keep you satiated throughout the morning. It is layered with our homemade granola, signature KuYo, and our bright and golden compote. This breakfast is a source of fibre and is low in saturated fat. Can you guess which vegetables we hid in your breakfast? Hint in the title!

SESAME CHICKPEA TOFU WITH ORANGE KALE SALAD 🥗

This is a light but filling dish, which is perfect on a busy day. Our unique chickpea tofu is marinated with sesame, ginger and chilli. The sweet citrusy notes of the orange kale salad perfectly balance out this dish. Did we mention this dish is made with 9 different plants?

GRAPEFRUIT SALAD 🍊

This dish is inspired by the Vietnamese dish Goi Buoi. The refreshing and citrusy notes of the lime and mint, are perfectly complemented by the bitterness of the grapefruit, and the richness of the peanuts. This dish has 8 different types of plants, to help you hit that 30 a week goal. Variety is key to feed the gut!This dish is low in saturated fat, a source of fibre, and is high in protein! Fibre contributes to the normal functioning of the gut and to feelings of fullness. 

Babaganoush with crackers and cruditès 🥕

Our irresistibly creamy Babaganoush is freshly made, and abundant in seasonal aubergine, and high quality tahini. Alongside its artisanal flavour, this dip is high in dietary fibre, which helps maintain satiation (fuller for longer!) and promotes good gut health. 

OOLONG ICED TEA WITH MINT & LEMON 🍵

Our Oolong Iced Tea is the ultimate refresher. Made with high quality Oolong Ti Kuan Yin, it is infused with fresh mint and tangy lemon. This is low in calorie and low in sugar.

Kofta with quinoa & carrot 🥕 1 min, 800W

This dish has a delicate, yet decisive taste. The aubergines are marinated with a variety of herbs and spices, amongst which turmeric and cumin. The red and white quinoa adds a grainy texture that further enhances the tangy flavour of this dish. 

Tabbouli bowl with ginger main & buckwheat 🍅

This dish was inspired by the fresh flavours of tabbouli. We have decided to take this incredible dish, to make it even more nutritionaly dense. We have added kale, and fragrant touches of fresh herbs. The pomegranade and sundried tomatoes add that something extra that makes this a memorable dish. Paired with the richness of the main, and the ancient grain buckhweat, it is a nutritiously dense and satisfying dish. 

Tangy and Sweet Truffles 🍫

These freshly crafted truffles are made with dark chocolate, and are sure to make an impact. Our tangy and sweet truffles are nutty and zesty all at once! 

White Iced Tea with Hibiscus & Raspberry 🌺

This vibrantly delicious tea is made with high quality Pai Mu Tan White tea. The beautifully rich red colour comes from hibiscus petals and raspberries. This drink is low in calories and in sugar, and its pungent flavour makes it a refreshing treat.

Ancient grain porridge with Kiwi & Basil Compote 🥝 2 min, 800W

This Ancient Grain Porridge contains an array of fibre-filled ancient grains such as buckwheat, chia seeds, and more, whilst maintaining a low sugar content. This creamy concoction is paired with a zesty, fruit-based compote, and our homemade KuYo. This compote is crafted with seasonal produce, including Kiwi and Basil, adding a kick of refreshingly Spring-like flavours to your breakfast. This dish is a source of fibre, and is low in sugar.

Kurami Veggie Bowl 🥗

This seemingly simple dish will add pure joy to your day. We believe salad should not be boring: that is why we have spent time developing our Nam Jim dressing. This dressing is refreshing, and rich in umami thanks to the tangyiness of the lime and the fragrant flavours of fresh mint and coriander. Umami is one of the five basic tastes: pungent and full bodied. This is perfectly complemented by the sweetness of the squash. 

BURRITO IN A BOWL 🥘 2 min, 800W

Chipotle is a smoke dried jalapeño chilli that adds a range of depth and flavour to any dish. We have taken this well loved dish, and sprinkled it with our nourishing touch. The spiciness of the chipotle is perflectly balanced out by lime and fresh tomatoes. We use the ancient grain sorghum and avocado to bring freshness and dimension to the dish. Burrito in a bowl is low in saturated fat, and a source of Fibre and protein.

beet and moringa nachos with salsa & guacamole 🌱

Our most colourful snack yet. This fun twist, maximises the use of vegetables. We infuse our nachos with beet and moringa , and pair it with our special Kurami salsa and guacamole. The flavours are refreshing, and just as exuberant as the dish itself. This snack is low in saturated fat, and a source of fibre.

Moringa Colada Kuramylk 🍍

We were inspired to make our own non-alcoholic version of the well loved drink, Piña Colada. Cold brewed with moringa, this exotic drink is sweetened with tropical pineapple. It is deliciously designed to serve as a mid-day pick me up, or to be paired alongside one of your chef-crafted & nutritionist-approved Kurami meals.

teff pancakes with Gooseberry & Strawberry Compote 🍓 1 min, 800W

Pancakes, but with a twist. Our Kurami pancakes are made with the ancient grain, teff, providing a rich source of fibre. This nutritiously delicious dish is chef crafted and finished with our signature KuYo, alongside our refreshingly homemade and seasonal fruit compote. The compote is made using Gooseberry and Strawberry, which provide a boost of colour and of tang. This breakfast is low in sugar, and is a source of fibre. 

Mediterranean Cauliflower Salad with a Hemp & Coriander Pesto 🥕 1 min, 800W

Kurami's Mediterranean Cauliflower Salad provides a beautiful mixture of flavours and textures. The creaminess of the cashew nuts balances the spiciness of the Ras el Hanout roasted cauliflower. Ras el Hanout is a northern African mixture of over a dozen spices. There are many variations of this spice mix, but we have found a beautiful and balanced concoction. We top the dish off with carrots, buckwheat and a hemp and coriander pesto.

Lemon main with amaranth & mushrooms 🍋 2 min, 800W

This simple but filling dish is a light and citrusy, and will leave you feeling satisfied. It is filled with fresh but heartwarming flavours. The tangy lemon is perfectly balanced by the mushrooms and the ancient grain amaranth. Amaranth is Amaranth is a seed and its one of the world's oldest crops, and revered by many cultures. It has a distinct nutty flavour, and a grainy texture.

Babaganoush with crackers and cruditès 🥕

Our irresistibly creamy Babaganoush is freshly made, and abundant in seasonal aubergine, and high quality tahini. Alongside its artisanal flavour, this dip is high in dietary fibre, which helps maintain satiation (fuller for longer!) and promotes good gut health. 

Oolong Iced Tea with Mint & Lemon 🍵

Our Oolong Iced Tea is the ultimate refresher. Made with high quality Oolong Ti Kuan Yin, it is infused with fresh mint and tangy lemon. This is low in calorie and low in sugar.