Nourish Now®

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Sample Menu

Monday

Breakfast:Teff Pancakes & Berry Compote and Nut Butter
Lunch:Aubergine Parmigiana
Dinner:Turkey and Quinoa Meatballs with Rice and Cauliflower
Snack:Signature Truffles
Drink:Butterfly Blue Moon Mylk

Tuesday

Breakfast:Red Pepper and Squash Frittata
Lunch:Warming Red Soup with Bread
Dinner:Not Your Average Rice
Snack:Squash and Hemp Hummus with Dippers
Drink:Green Iced Tea with Lemongrass and Ginger

Wednesday

Breakfast:Berry Smoothie Bowl
Lunch:Mediterranean Cauliflower Salad
Dinner:Tagine with Fennel and Olives
Snack:Berrylicious Truffles
Drink:Oolong Iced Tea with Mint and Lemon

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Nourish Now®

Go-To Solution for Convenient and Healthy Meals.

✔ Nutritionist Approved.
✔ Chef Crafted.
✔ Help Support Good Gut Health.
✔ Ready in Minutes.
✔ Pick Your Meals.
❤️ Discount for 2 or more.

Meals are frozen at peak freshness to lock in nutrients and quality. Meals are delivered frozen. Please check nutritional information for allergen details. Meals cannot be customised for individual allergies or preferences.

Images are for reference only. We aim to update them promptly, but ingredients and appearance may vary slightly.

Select your meals below