Nourish Now®

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Sample Menu

Monday

Breakfast:Teff Pancakes & Berry Compote and Nut Butter
Lunch:Aubergine Parmigiana
Dinner:Turkey and Quinoa Meatballs with Rice and Cauliflower
Snack:Signature Truffles
Drink:Butterfly Blue Moon Mylk

Tuesday

Breakfast:Red Pepper and Squash Frittata
Lunch:Warming Red Soup with Bread
Dinner:Not Your Average Rice
Snack:Squash and Hemp Hummus with Dippers
Drink:Green Iced Tea with Lemongrass and Ginger

Wednesday

Breakfast:Berry Smoothie Bowl
Lunch:Mediterranean Cauliflower Salad
Dinner:Tagine with Fennel and Olives
Snack:Berrylicious Truffles
Drink:Oolong Iced Tea with Mint and Lemon

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Nourish Now®

Go-To Solution for Convenient and Healthy Meals.

✔ Nutritionist Approved.
✔ Chef Crafted.
✔ Help Support Good Gut Health.
✔ Ready in Minutes.
✔ Pick Your Meals.
❤️ Discount for 2 or more.

Explore our nutritional details for allergen information. We cannot customise meals for individual dislikes or allergies. All Nourish Now meals are delivered frozen.

Select your meals below