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Sample Menu

I want weekly Menus.

Monday

Breakfast:Teff Pancakes & Berry Compote and Nut Butter
Lunch:Aubergine Parmigiana
Dinner:Turkey and Quinoa Meatballs with Rice and Cauliflower
Snack:Signature Truffles
Drink:Butterfly Blue Moon Mylk

Tuesday

Breakfast:Red Pepper and Squash Frittata
Lunch:Warming Red Soup with Bread
Dinner:Not Your Average Rice
Snack:Squash and Hemp Hummus with Dippers
Drink:Green Iced Tea with Lemongrass and Ginger

Wednesday

Breakfast:Berry Smoothie Bowl
Lunch:Mediterranean Cauliflower Salad
Dinner:Tagine with Fennel and Olives
Snack:Berrylicious Truffles
Drink:Oolong Iced Tea with Mint and Lemon

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Article: 5-ingredient watermelon mocktail

5-ingredient watermelon mocktail

5-ingredient watermelon mocktail

Savour the moment and indulge in this deliciously refreshing watermelon mocktail. Hangover-free bliss!  

Full of fruity flavours and just the right amount of sweetness and sparkle, you will be making this for many evenings to come. Girls night, date night, or simply just me time.

Recipe:

300g Watermelon
150ml Sparkling water
Lime juice from
½ lime + 1 wedge to decorate
Small spring of mint + a few extra leaves to decorate
½ tsp Honey or agave
A few ice cubes

Method:
1. Blitz the water melon together with 3-4 ice cubes, lime juice, mint and honey or agave.
2. Pour into a glass and top with sparkling water.
3. Mix well.
4. Throw in a wedge of lime and decorate with a few mint leaves. Enjoy!

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Miso aubergine with lime kale

Miso aubergine with lime kale

This miso marinated aubergine is paired with tender stem broccoli & a deliciously citrusy lime kale. It contains 9g of fibre (out of the recommended 30g daily!). and is high in Vitamin K which ...

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Mastering your wellbeing on-the-go

Mastering your wellbeing on-the-go

Travelling is an exciting adventure that allows us to explore new places, cultures, and experiences. It's a time to relax, unwind, and take a break from our daily routine. However, amidst the fun a...

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