Kurami’s Seasonal Spotlight: How Fresh Spring Produce Shapes Our Dishes.
As the warmth of spring sets in, nature offers an abundance of fresh, vibrant ingredients that are both nourishing and flavourful. At Kurami, we embrace the beauty of seasonal eating, incorporating the best spring produce into our new French Rivera inspired menu. By celebrating what is naturally available, we ensure that every dish is packed with peak season nutrients, bright flavours, and sustainable ingredients that truly enhance wellbeing.
Why Seasonal Eating Matters
Seasonal eating is not just about taste—it is about nourishment and sustainability. Fruits and vegetables harvested in their natural season are richer in vitamins, minerals, and antioxidants. They also tend to be fresher and more flavourful, having been grown under optimal conditions. Additionally, choosing seasonal ingredients reduces the environmental impact of long-distance transportation, making it a mindful and eco-friendly choice.
Spring’s Finest Ingredients and How We Use Them
From crisp greens to sun-ripened tomatoes, our latest dishes are a celebration of spring’s freshest produce. Here’s how these seasonal ingredients bring balance, nourishment, and flavour to our menu:
Fresh Figs
Sweet, juicy, and packed with fibre and antioxidants, fresh figs are a true spring delicacy. Their natural sweetness pairs beautifully with nutty and savoury elements, making them a perfect addition to our Fresh Coastal Salad. Combined with peppery arugula, toasted hazelnuts, and a protein-rich chickpea and quinoa falafel patty, figs enhance this dish with a subtle, fruity elegance that balances the refreshing greens and crunchy textures.
Green Beans
Spring-harvested green beans are crisp, fresh, and full of vitamin C and fibre, making them an excellent addition to nourishing meals. In our Salad Niçoise, these tender green beans add a refreshing crunch, blending harmoniously with artichokes, cherry tomatoes, and crisp greens. Finished with a zesty lemon-Dijon vinaigrette, this dish is a vibrant reflection of spring’s bright and lively flavours.
Courgettes and Aubergines
These Mediterranean staples reach their peak in spring, bringing a delicate sweetness and satisfying texture to dishes. We highlight them in our Ratatouille de la Coste, a slow-cooked Provençal vegetable medley that enhances their natural depth of flavour. Served atop our crispy, protein-rich socca, this dish is a wholesome celebration of sun-kissed produce and traditional cooking methods.
Cherry Tomatoes
Sun-ripened cherry tomatoes are a signature ingredient in Mediterranean cuisine, known for their juicy sweetness and rich vitamin content. We feature them in multiple dishes, including our Salad Niçoise, where they add a burst of flavour, and in our Soupe au Pistou, where they simmer alongside fresh courgettes and green beans. Their natural acidity balances out the heartiness of these meals, making them a key component of our seasonal menu.
Basil
One of spring’s most aromatic herbs, fresh basil lends its vibrant, herbaceous notes to a variety of dishes. In our Soupe au Pistou, it is blended into a fragrant pistou sauce with olive oil and lemon, creating a flavourful topping that enhances the soup’s fresh vegetable medley. Basil’s natural anti-inflammatory and antioxidant properties make it a great addition to any meal focused on wellbeing.
Lemons and Oranges
Bright, zesty, and packed with vitamin C, citrus fruits play an essential role in enhancing flavour and freshness in springtime dishes. Our Citrus & Thyme Infusion and Mediterranean Sunrise beverages capture their refreshing essence, while our Citrus Olive Oil Cake combines the richness of olive oil with the natural zest of oranges and lemons for a light yet indulgent dessert. These fruits also feature in our Fig & Walnut Tart with Orange Glaze, adding a touch of tangy brightness to balance the tart’s nutty sweetness.
Aubergines, Tomatoes, and Potatoes
These foundational ingredients shine in our Vegetable Tian, a layered, oven-baked dish that slowly caramelises their natural sweetness. This rustic Provençal creation captures the simplicity of Mediterranean cooking, where fresh produce takes centre stage. Paired with a side of quinoa and your choice of lemon chicken or lemon tofu, it’s a dish that celebrates both flavour and nutrition.
Experience the Best of Spring with Kurami
By embracing seasonal ingredients, we bring you meals that are not only delicious but also packed with nature’s finest nutrients. From garden-fresh greens to sun-ripened fruits, our new menu is a tribute to the abundance of spring. Every dish is thoughtfully crafted to enhance wellbeing, delivering a balance of flavour, nourishment, and mindful eating.
Discover the joy of seasonal eating with Kurami’s French Rivera -inspired menu, and let the vibrant flavours of spring nourish you from the inside out. Bon appétit!
