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Sample Menu

I want weekly Menus.

Monday

Breakfast:Teff Pancakes & Berry Compote and Nut Butter
Lunch:Aubergine Parmigiana
Dinner:Turkey and Quinoa Meatballs with Rice and Cauliflower
Snack:Signature Truffles
Drink:Butterfly Blue Moon Mylk

Tuesday

Breakfast:Red Pepper and Squash Frittata
Lunch:Warming Red Soup with Bread
Dinner:Not Your Average Rice
Snack:Squash and Hemp Hummus with Dippers
Drink:Green Iced Tea with Lemongrass and Ginger

Wednesday

Breakfast:Berry Smoothie Bowl
Lunch:Mediterranean Cauliflower Salad
Dinner:Tagine with Fennel and Olives
Snack:Berrylicious Truffles
Drink:Oolong Iced Tea with Mint and Lemon

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Article: The Benefits of Incorporating Whole Foods into your Diet.

The Benefits of Incorporating Whole Foods into your Diet.

The Benefits of Incorporating Whole Foods into your Diet.

The Whole Scoop on Whole Foods

Ever wonder why whole foods are the real stars of the kitchen? Let us dish out the reasons.

They are the Nutrient Powerhouse: Whole foods pack a punch with vitamins, minerals, and fibre—like a superhero team for your body.

Happy Belly, Happy You: They keep your digestion happy and humming along smoothly. No more belly blues!

Energise Naturally: Skip the energy crashes! Whole foods give you lasting energy to conquer your day, no cape required.

Taste the Rainbow: From vibrant veggies to juicy fruits and hearty grains, whole foods make every meal flavourful and fun!

Now that you have got the scoop on why whole foods are your foodie superheroes, it is time to bring that goodness straight to your plate!

Whether you are diving into vibrant salads, savouring hearty grains, or snacking on fresh fruits, whole foods are here to fuel your body and delight your taste buds. Embrace the natural flavours and nourishing benefits—they are your ticket to feeling amazing inside and out.

With love & good taste,

Team Kurami

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