Comfort Food: The Kurami Way.

A steaming bowl of something hearty can feel like a hug from the inside, when the days turn colder and darker.. Yet, traditional comfort dishes are often associated with heaviness, leaving us feeling sluggish rather than uplifted. At Kurami, we believe comfort food can be both satisfying and nourishing, offering warmth without compromise.

Hearty, Warming, and Gut-Loving.

Our ethos is simple: good food should not mean zero taste. Each dish is crafted to deliver the familiar comfort of classic meals, while weaving in the fibre, protein, nutrients, and balance your body (and gut!) thrives on. This is food that supports your gut health, sustains your energy, and still gives you that sense of indulgence we all crave in the colder months.

Ingredient Spotlight: Lentils.

Lentils are one of autumn and winter’s unsung heroes. Rich in fibre and plant-based protein, they provide substance without heaviness. They are also incredibly versatile, lending themselves to curries, soups, and hearty stews. Beyond their nutritional profile, lentils bring a satisfying bite and depth of flavour, making them a natural fit for healthier twists on comfort classics.

A Seasonal Recipe to Try at Home - Warming Lentil and Mushroom Stew.

Ingredients. 

• Onions (50g).
• Garlic (5g).
• Carrots (50g).
• Olive oil (4.2g).
• Mushrooms (50g).
• Balsamic vinegar (5g).
• Cooked green or brown lentils (100g).
• Glute-free vegetable stock (2.5g).
• Kale (50g).

Method.

1. Sauté onions, garlic, and carrots in olive oil until softened.
2. Add mushrooms, thyme, and a splash of balsamic vinegar for depth.
3. Stir in cooked green or brown lentils, vegetable stock, and a handful of kale.
4. Simmer until everything melds together into a rich, hearty stew.
5. Serve with a slice of gluten-free bread for the perfect autumnal meal - wholesome, filling, and kind to your gut.