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Sample Menu

I want weekly Menus.

Monday

Breakfast:Teff Pancakes & Berry Compote and Nut Butter
Lunch:Aubergine Parmigiana
Dinner:Turkey and Quinoa Meatballs with Rice and Cauliflower
Snack:Signature Truffles
Drink:Butterfly Blue Moon Mylk

Tuesday

Breakfast:Red Pepper and Squash Frittata
Lunch:Warming Red Soup with Bread
Dinner:Not Your Average Rice
Snack:Squash and Hemp Hummus with Dippers
Drink:Green Iced Tea with Lemongrass and Ginger

Wednesday

Breakfast:Berry Smoothie Bowl
Lunch:Mediterranean Cauliflower Salad
Dinner:Tagine with Fennel and Olives
Snack:Berrylicious Truffles
Drink:Oolong Iced Tea with Mint and Lemon

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Article: Too Busy To Cook? Welcome to Curated By Kurami.

Too Busy To Cook? Welcome to Curated By Kurami.

Too Busy To Cook? Welcome to Curated By Kurami.

Modern routines can feel busy, fast-moving, and unpredictable. Between work, commuting, social plans, and everyday responsibilities, deciding what to eat each week may not always feel simple.

At Kurami, we believe everyday nourishment should feel more supportive, more convenient, and easier to maintain. That is why we created Curated By Kurami, the newest addition to our Nourish Now range.

What Is Curated By Kurami?

Curated By Kurami is your weekly edit of chef-selected meals, designed to bring more variety, more discovery, and one less decision to make during busy weeks.

Each week, our chefs handpick a rotating selection of flavour-led dishes made without ingredients containing gluten and dairy. The result is a more effortless way to enjoy balanced, plant-forward meals that fit naturally into modern routines.

Expect:

  • Rotating weekly menus.

  • New flavours to discover.

  • Kurami favourites.

  • Exclusive specials.

  • Vegan and non-vegan options.

  • Ready-prepared convenience.

Rather than spending time choosing meals individually, Curated By Kurami offers a simpler and more considered approach to everyday eating.

Built Around Your Feedback.

Following customer feedback, one theme became clear. More variety, more excitement, and less time spent choosing meals.

Convenience Without Compromise.

Convenience has become an important part of modern wellness routines. Keeping thoughtfully prepared meals readily available can help make busy weeks feel more organised and less overwhelming.

At Kurami, our meals are centred around plant diversity, globally inspired flavours, and fibre-rich ingredients designed to bring more balance and variety to everyday eating habits.

For those with less time to plan, prep, or cook, Curated By Kurami offers a practical way to keep flavour-packed meals ready throughout the week.

Because supportive eating habits should fit naturally into real life.

Explore Curated By Kurami and discover a more effortless approach to everyday nourishment.

F&QS.

What is Kurami?

Kurami is a meal delivery service with a unique focus on gut health. Kurami prepares, from scratch, freshly made meals and delivers them to your home or office. Our Chef and our dedicated nutritionist work together to plan and prepare your meals. We strive to make meals that are both balanced from a nutritional standpoint and flavourful. 

Does the food arrive fresh or frozen?

Your meals are freshly prepared by our London team and delivered to you ready to enjoy. They will arrive frozen.

How is Kurami different?

Kurami is different as we only prepare fresh meals, and we are committed to providing you with a vibrant and exciting set of healthy meals that will nourish you from the inside out. We are a London-based company, and as such, we want to reflect the multi-cultural, cosmopolitan soul of the city.

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Matcha in a traditional japanese ceramic cup, in a café table, reflecting the global popularity of matcha and its role in contemporary food culture.

Why matcha is everywhere right now.

Matcha prices are rising, but the real story is cultural. From Tokyo tea rituals to London café counters, Kurami Founder, Camilla, explores how matcha became more than a drink, and what its popular...

Read more