Nourishing Your Mind

Tips to harness a more positive mindset on World Wellbeing Week

Last year has been significant for us all, with our sense of well-being being affected in one way or another. We are not short of the plethora of wellbeing tools available but finding what suits us...

Kurami gives back to our oceans and land

We are delighted to announce that for the month of June, for every Kurami purchase you make, we’ll plant one tree per order in return, in countries that include as Nepal, Haiti, Kenya, with a porti...

A Dietitian's Take on Building a Joyous and Peaceful Relationship with Food

Isabelle, otherwise known as Positive Mindset Dietitian on Instagram, was able to beautifully discuss her passion for food and nutrition, why advocating against the restriction of foods is importa...