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Sample Menu

I want weekly Menus.

Monday

Breakfast:Teff Pancakes & Berry Compote and Nut Butter
Lunch:Aubergine Parmigiana
Dinner:Turkey and Quinoa Meatballs with Rice and Cauliflower
Snack:Signature Truffles
Drink:Butterfly Blue Moon Mylk

Tuesday

Breakfast:Red Pepper and Squash Frittata
Lunch:Warming Red Soup with Bread
Dinner:Not Your Average Rice
Snack:Squash and Hemp Hummus with Dippers
Drink:Green Iced Tea with Lemongrass and Ginger

Wednesday

Breakfast:Berry Smoothie Bowl
Lunch:Mediterranean Cauliflower Salad
Dinner:Tagine with Fennel and Olives
Snack:Berrylicious Truffles
Drink:Oolong Iced Tea with Mint and Lemon

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Article: Kurami in Marie Claire: Korean retinol tea and functional beauty.

Kurami in Marie Claire: Korean retinol tea and functional beauty.

Kurami in Marie Claire: Korean retinol tea and functional beauty.

Kurami founder Camilla Pigozzi Garofalo was featured in Marie Claire as a food and social anthropologist, sharing her perspective on the viral “Korean Retinol Tea” trend.

The article explored the skincare claims behind Korean Retinol Tea and asked experts to separate cultural context from social media hype. Camilla discussed Korean wellness as a holistic tradition, where nourishment can be layered both topically and internally, while also noting that this specific tea trend is new and driven by TikTok virality.

Her comments brought nuance to the conversation, highlighting the difference between long-standing East Asian food traditions and modern wellness trends. She also explained that some ingredients commonly associated with these rituals, such as seaweed, goji berries and ginseng, have deeper roots in Korean and East Asian food cultures.

Importantly, the article did not present tea as a replacement for evidence-based skincare. Camilla noted that tea cannot replace topical retinol, but can sit within a broader, food-aware approach to wellbeing.

For Kurami, this feature reflects something central to our philosophy: food is never just functional. It is cultural, sensory and deeply connected to the rituals that shape daily life.

Read the full Marie Claire article here.

Explore our fresh Mealpaths or discover our frozen Nourish Now range.

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Kurami in Glamour. Kurami Meal Paths, as seen in Glamour.

Kurami in Glamour. Kurami Meal Paths, as seen in Glamour.

Kurami was featured by Glamour as the “Best Meal Prep Service For Gut Health” in its guide to the best meal prep services. The article highlighted Kurami’s Meal Path approach, where customers choos...

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Kurami in The Capturist: Nourishment for Body & Mind.

Kurami in The Capturist: Nourishment for Body & Mind.

Kurami was featured by The Capturist in “Kurami: Nourishment for the Body and Mind”, a review of our meal delivery service and approach to thoughtful prepared food. The feature described Kurami as ...

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