Nourishing Your Body

World Health Day: What Does Health Look Like to You?

Being active and eating a nourishing, balanced and high fibre diet can have positive effects on your physical health. However, good quality health goes beyond this. If you are neglecting your menta...

Finding Body Confidence & Food Freedom, with ED Dietitian

We were joined by the lovely Ariana Rodriguez, co-founder of Embody Health London and dietitian specialising in eating disorders and body image, where she discusses everything from the root cause o...

A Discussion on Self Love, from Two Female Founders

Self care has been all the rave recently, and for a good reason. Ever since the first lockdown, most of us have spent more time exploring our interests, and re-evaluating our priorities. This has e...

Luxury Valentines Day Gift Guide | Kurami

To build the romance, we have collaborated with a few London-based businesses to build the perfect Valentine's Day Gift Guide. These gifts are the perfect way to surprise your partner, keeping thei...

Beauty of Balance: The Recipe for Glowing Skin

At Kurami, we aim to provide nourishment to our beloved customers through our delicious and nutritionist-approved meal paths. However, to take our mission one step further, we want to advocate what...

Find Love Within Yourself this Valentines Day

February is known as the month where love and intimacy is celebrated, however we believe that this celebration extends beyond the love shared between couples. Make the most of this month by celebra...

Self Care Rituals, Favoured by Busy Founders

At Kurami, we strongly believe that beauty must first be discovered from within. Through nourishing and nurturing our mind, body, and soul, we are able to become the best version of ourselves, and ...

Lymphatic Drainage Tips from a Holistic Facialist, The Face Wizard

The ultimate self care technique that is perfect for lockdown. Lymphatic drainage through the use of crystal tools is an effective solution to puffiness or swelling in the face, and all it takes is...

The Truth Behind the Link Between Nutrition and Hair Loss, from a Hair Specialist

Dr. Sharon Wong, hair specialist and consultant dermatologist, joins our registered nutritionist at Kurami, to discuss the ins and outs of hair loss, how it is interlinked to skin health, and just ...

Beauty of Balance: Treating Rosacea, from a Psychodermatologist and Nutritonist

Rosacea is a skin condition that has only recently started being part of the conversation and become increasingly more common. . This condition can be unique to each individual, and the symptoms w...