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Sample Menu

I want weekly menus.

Monday

Breakfast: Avocado on Buckwheat Bread
Lunch: Nutty Noodle Salad
Dinner: Rainbow Falafels, Coleslaw and Sorghum
Snack: Beet Dip and Dippers
Drink: Golden Chai Moon Mylk

Tuesday

Breakfast: Ancient Grain Porridge with Pear Compote
Lunch: Mexican Bowl
Dinner: Trout and Greens with Peperonata
Snack: Nut Boost Yoghurt
Drink: White Iced Tea with Hibiscus

Wednesday

Breakfast: Golden Smoothie Bowl
Lunch: Zesty Courgette and Butterbean Salad with G Burger
Dinner: Aubergine and Kale Salad
Snack: Parsley Hummus with Dippers
Drink: Butterfly Blue Moon Mylk

Please note that this is only a sample menu. Our menu selection changes based on availability of produce.

Subscription

Would you like to receive Kurami for longer, for a fixed number of days per week, without having to think about it? Making your life easier is at the core of what we do. This is why we have developed the subscription option.

THE BENEFITS

  • Renews automatically, ie. you will keep receiving your Kurami order unless you cancel.
  • You can select how many days per week you would like to receive your Kurami delivery. Please note that our deliveries are on Monday, Wednesday, and Friday.
  • As a thank you for subscribing, we offer a special rate!


Do note that there is a minimum of two weeks.

Delivery

When will my delivery arrive?

Our delivery window is between 6:45AM and 9:30AM. We deliver on the following days:

  • On Monday, you will receive food for Monday & Tuesday
  • On Wednesday, you will receive food for Wednesday & Thursday
  • On Friday, you will receive food for Friday, Saturday & Sunday

Want us to leave your box in a safe place?

Please specify in the "order notes" if you would like us to leave your food in a safe place and not ring your doorbell. Once you have added a product to your cart, you can click on the Shopping Cart-icon, where you can add the instructions on the bottom.

Nourishing Your Body

5 reasons to eat your water

5 reasons to eat your water

5 reasons to eat your water

5 reasons to eat your water

Water makes up for 60% of a healthy adult’s body mass, yet according to some polls in the UK, only one 1 out of 10 people drink enough water. Hydration is important for delivering nutrients to cell...

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Prawn noodle soup

Prawn noodle soup

This prawn glass noodle soup is a real comfort in a bowl. A source of protein and a perfect combination between warmth and crunch, providing 7 plant varieties. This portion contains 13g protein and...

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6 foods that support fertility

6 foods that support fertility

This week we spoke to our nutritionist to talk all things female health. Here are some additional nutritional factors that play a positive role in fertility: CoQ10 - Could improve egg and embryo ...

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A vibrant skin shopping list

A vibrant skin shopping list

As researchers delve deeper into the science of the gut and how it is interlinked throughout the body, studies have also come to show that gut health can also have an impact on our external organs...

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5-ingredient banana cookies

5-ingredient banana cookies

These cookies couldn’t be easier to make and you don’t need to look for hard-to-find ingredients. Everything that is needed is most likely getting over-ripe in your kitchen already or sitting forgo...

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5 seeds to upgrade your nutrition

5 seeds to upgrade your nutrition

Pumpkin - Source of zinc, which plays countless roles in various functions of the body, one of them being lowering LDL cholesterol (the bad type). Sunflower - Known for its positive effect on r...

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Chocolate protein pancakes
Recipe

Chocolate protein pancakes

Low sugar, 16g of plant protein and 30% of the daily recommended fibre - did someone say the perfect pancakes exist? These ones are proof that you can have sweet meals and not have your blood sugar...

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Creamy Mushroom & Parsnip Risotto

Creamy Mushroom & Parsnip Risotto

This hearty, creamy dish is ideal for the last month of winter. Perfect to be cooked in a large batch and stored for the busy week ahead or to be shared over a meal with family or friends. 12 plant...

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4 benefits of eating the rainbow

4 benefits of eating the rainbow

🌶 Red is for the heart and blood. Tomatoes, radishes, red cabbage, beets, as well as berries, pomegranates and red apples contribute to lowering the risk of atherosclerosis (the cogging of blood ve...

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Creamy veggie pasta for two

Creamy veggie pasta for two

While restaurants are fully booked this Valentine’s day, take the opportunity to cook a romantic dinner for two and make it cosy at home. This easy, yet delicious creamy pasta is the perfect combin...

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